• Ingredients: 34
  • Serves: 8

Banana-raspberry bread with vegetable-oil cooking spray, all-purpose flour, sugar, tsp baking powder, 1/2 tsp baking soda, 1/2 tsp salt, large ripe or overripe bananas, mashed, skim milk, large egg, tsp pure vanilla extract, fresh or frozen raspberries.



Peanut sauce

Sesame Seared Tuna

Heat in large nonstick skillet over medium-high heat:

To assembl

  • Special equipment: two 12-inch squares cheesecloth

To smoke duck

  • 1 tsp. Darjeeling tea leaves
  • 1 tbsp. fresh cilantro leaves, coarsely chopped

To glaze pears

To finish sauce and duck

  • Special equipment: wok with lid, heavy-duty foil, 12-inch round wire rack, 3-quart baking dish; instant-read thermometer


  1. Step 1 Heat oven to 350°F. Coat an 8″ loaf pan with cooking spray. In a bowl, combine flour, sugar, baking powder, baking soda, and salt; whisk to blend.

    For this step you will need

  2. Step 2 Make a well in center; set aside. In a bowl, combine bananas, milk, egg, and vanilla; fold in raspberries.

    For this step you will need

  3. Step 3 Pour batter into center of dry ingredients; fold together until combined. Do not overmix. Pour batter into pan; bake 1 hour or until a toothpick inserted in the center comes out clean.
  4. Step 4 Cool in pan on a wire rack for 10 minutes. Remove from pan; cool completely. Slice before wrapping individually.