• Ingredients: 24
  • Serves: 6

Cappa santa with large sea scallops, chopped shallots, butter, dry white wine, salt, pepper, italian parsley, chopped, squeeze of lemon.

Ingredients

Glaze:

  • 1/2 cup orange blossom honey
  • 1/4 cup fresh orange juice
  • 4 tsps. finely grated lemon peel
  • 2 tsps. finely grated lime peel
  • 1 1/2 tsps. hot chili sauce *

Salad:

Scallops:

Garnish

  • 1 medium bunch fresh basil, stems removed

To serve:

  • Special equipment: 2 large baking sheets; parchment paper; aluminum foil

Directions

  1. Step 1 Preheat broiler. Put 6 scallop baking shells on a baking sheet. Put 1 large sea scallop in each shell.
  2. Step 2 Top each with 1/2 teaspoon chopped shallots, 1/2 teaspoon butter, and 1 teaspoon dry white wine. Sprinkle with salt and pepper.

    For this step you will need

  3. Step 3 Put them under the broiler for 3 minutes. This recipe should take you about 5 minutes to do — it takes me 1 minute.

Nutrition information

Calories 41 Carbohydrates 2 g (1%)
Fat 2 g (3%) Protein 3 g (6%)
Saturated Fat 1 g (6%) Sodium 99 mg (4%)
Polyunsaturated Fat 0 g Fiber 0 g (1%)
Monounsaturated Fat 1 g Cholesterol 11 mg (4%)