• Ingredients: 30
  • Serves: 2

Cinnamon oat cakes with rolled oats, egg whites, cinnamon, vegetable oil cooking spray, unsweetened applesauce, sliced strawberries.

Ingredients

Raita:

  • 1 head of garlic
  • 1 tbsp. extra-virgin olive oil
  • Kosher salt, freshly ground pepper
  • 1/4 tsp. cumin seeds
  • 1 cup plain low-fat yogurt
  • 1/4 cup finely chopped peeled seeded cucumber
  • 1 tsp. chopped fresh cilantro
  • 1 tsp. chopped fresh mint
  • 1 tsp. minced seeded jalapeño
  • 1/2 tsp. fresh lemon juice

Lentil cakes:

  • 1/2 cup mixed dried legumes
  • 1/4 cup basmati rice
  • 1 garlic clove, minced
  • 1 tsp. chopped peeled fresh ginger
  • 1/2 jalapeño, seeded, minced
  • 1 cup leaves from pea tendrils, arugula, or spinach, chopped
  • 1/2 cup peas , chopped
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped scallions
  • 3 tbsps. chopped fresh mint
  • 1 tsp. kosher salt
  • 1 tsp. freshly ground black pepper
  • 4 tbsps. extra virgin olive oil

Assembly:

  • Ingredient info: Dried hibiscus flowers, also called Jamaica flowers, are available at some natural foods stores and at Latin markets. Look for canned chipotle chiles and Cotija cheese at better supermarkets and at Latin markets.

Directions

  1. Step 1 In a bowl, combine first 3 ingredients. Spread evenly in a skillet coated with cooking spray. Cook over medium heat for 10 minutes, flipping once.