There are 51 calories (46 calories from fat), 5.06g of fat, 16mg of cholesterol, and 0.39g of carbs in a 1 tbsp of Cream Cheese.

Nutrition Facts

Serving Size: 1 tbsp
Calories 51 (46 calories from fat)
% Daily Values*
Total Fat 5.06 g 8%
Saturated Fat 3.185 g 16%
Polyunsaturated Fat 0.183 g
Monounsaturated Fat 1.427 g
Cholesterol 16 mg 5%
Sodium 43 mg 2%
Potassium 17 mg
Total Carbohydrate 0.39 g
Dietary Fiber 0 g
Sugars 0.03 g
Protein 1.09 g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 1%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 51
  • Fat 5.06g
  • Carbs 0.39g
  • Protein 1.09g

Calorie breakdown

Fat 77%
Carbs 6%
Protein 17%

Common Serving Sizes of Cream Cheese

Related Types of Cream Cheese