There are 75 calories (54 calories from fat), 6.03g of fat, 25mg of cholesterol, and 1.16g of carbs in a 1 oz of Feta Cheese.

Nutrition Facts

Serving Size: 1 oz
Calories 75 (54 calories from fat)
% Daily Values*
Total Fat 6.03 g 9%
Saturated Fat 4.237 g 21%
Polyunsaturated Fat 0.168 g
Monounsaturated Fat 1.311 g
Cholesterol 25 mg 8%
Sodium 316 mg 13%
Potassium 18 mg
Total Carbohydrate 1.16 g
Dietary Fiber 0 g
Sugars 1.16 g
Protein 4.03 g
Vitamin A 2% Vitamin C 0%
Calcium 14% Iron 1%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 75
  • Fat 6.03g
  • Carbs 1.16g
  • Protein 4.03g

Calorie breakdown

Fat 54%
Carbs 10%
Protein 36%

Common Serving Sizes of Feta Cheese

Related Types of Feta Cheese