There are 90 calories (65 calories from fat), 7.21g of fat, 19mg of cholesterol, and 0.47g of carbs in a 1 cubic inch of Goat Cheese.

Nutrition Facts

Serving Size: 1 cubic inch
Calories 90 (65 calories from fat)
% Daily Values*
Total Fat 7.21 g 11%
Saturated Fat 4.987 g 25%
Polyunsaturated Fat 0.171 g
Monounsaturated Fat 1.645 g
Cholesterol 19 mg 6%
Sodium 103 mg 4%
Potassium 20 mg
Total Carbohydrate 0.47 g
Dietary Fiber 0 g
Sugars 0.47 g
Protein 5.88 g
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 2%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 90
  • Fat 7.21g
  • Carbs 0.47g
  • Protein 5.88g

Calorie breakdown

Fat 53%
Carbs 3%
Protein 43%

Common Serving Sizes of Goat Cheese

Related Types of Goat's Cheese