There are 55 calories (41 calories from fat), 4.51g of fat, 210mg of cholesterol, and 0.61g of carbs in a 1 large of Egg Yolk.

Nutrition Facts

Serving Size: 1 large
Calories 55 (41 calories from fat)
% Daily Values*
Total Fat 4.51 g 7%
Saturated Fat 1.624 g 8%
Polyunsaturated Fat 0.715 g
Monounsaturated Fat 1.995 g
Cholesterol 210 mg 70%
Sodium 8 mg
Potassium 19 mg
Total Carbohydrate 0.61 g
Dietary Fiber 0 g
Sugars 0.1 g
Protein 2.7 g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 3%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 55
  • Fat 4.51g
  • Carbs 0.61g
  • Protein 2.7g

Calorie breakdown

Fat 58%
Carbs 8%
Protein 35%

Common Serving Sizes of Egg Yolk

Related Types of Egg Yolks