There are 74 calories (45 calories from fat), 4.97g of fat, 212mg of cholesterol, and 0.38g of carbs in a 1 large of Egg.

Nutrition Facts

Serving Size: 1 large
Calories 74 (45 calories from fat)
% Daily Values*
Total Fat 4.97 g 8%
Saturated Fat 1.55 g 8%
Polyunsaturated Fat 0.682 g
Monounsaturated Fat 1.905 g
Cholesterol 212 mg 71%
Sodium 70 mg 3%
Potassium 67 mg
Total Carbohydrate 0.38 g
Dietary Fiber 0 g
Sugars 0.38 g
Protein 6.29 g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 74
  • Fat 4.97g
  • Carbs 0.38g
  • Protein 6.29g

Calorie breakdown

Fat 43%
Carbs 3%
Protein 54%

Common Serving Sizes of Egg

Related Types of Eggs