There are 166 calories (60 calories from fat), 6.72g of fat, 51mg of cholesterol, and 0g of carbs in a 4 oz of boneless of Salmon.

Nutrition Facts

Serving Size: 4 oz of boneless
Calories 166 (60 calories from fat)
% Daily Values*
Total Fat 6.72 g 10%
Saturated Fat 1.429 g 7%
Polyunsaturated Fat 2.259 g
Monounsaturated Fat 2.42 g
Cholesterol 51 mg 17%
Sodium 52 mg 2%
Potassium 480 mg
Total Carbohydrate 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24.52 g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 4%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 166
  • Fat 6.72g
  • Carbs 0g
  • Protein 24.52g

Calorie breakdown

Fat 22%
Carbs 0%
Protein 78%

Related Types of Salmon