There are 218 calories (26 calories from fat), 2.9g of fat, 80mg of cholesterol, and 0g of carbs in a 1 filet (170g) of Snapper.

Nutrition Facts

Serving Size: 1 filet (170g)
Calories 218 (26 calories from fat)
% Daily Values*
Total Fat 2.9 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 1 g
Monounsaturated Fat 0.5 g
Cholesterol 80 mg 27%
Sodium 97 mg 4%
Total Carbohydrate 0 g
Dietary Fiber –
Sugars –
Protein 44.7 g
Vitamin A 4% Vitamin C 5%
Calcium 7% Iron 2%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 218
  • Fat 2.9g
  • Carbs 0g
  • Protein 44.7g

Calorie breakdown

Fat 6%
Carbs 0%
Protein 94%

Related Types of Snapper