There are 105 calories (4 calories from fat), 0.39g of fat, 0mg of cholesterol, and 26.95g of carbs in a 1 medium of Bananas.

Nutrition Facts

Serving Size: 1 medium
Calories 105 (4 calories from fat)
% Daily Values*
Total Fat 0.39 g 1%
Saturated Fat 0.132 g 1%
Polyunsaturated Fat 0.086 g
Monounsaturated Fat 0.038 g
Cholesterol 0 mg
Sodium 1 mg
Potassium 422 mg
Total Carbohydrate 26.95 g 9%
Dietary Fiber 3.1 g 12%
Sugars 14.43 g
Protein 1.29 g
Vitamin A 2% Vitamin C 17%
Calcium 1% Iron 2%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 105
  • Fat 0.39g
  • Carbs 26.95g
  • Protein 1.29g

Calorie breakdown

Fat 1%
Carbs 94%
Protein 5%

Common Serving Sizes of Bananas

Related Types of Bananas