There are 13 calories (0 calories from fat), 0.04g of fat, 0mg of cholesterol, and 3.46g of carbs in a 1 oz of Cranberries.

Nutrition Facts

Serving Size: 1 oz
Calories 13 (0 calories from fat)
% Daily Values*
Total Fat 0.04 g
Saturated Fat 0.003 g
Polyunsaturated Fat 0.016 g
Monounsaturated Fat 0.005 g
Cholesterol 0 mg
Sodium 1 mg
Potassium 24 mg
Total Carbohydrate 3.46 g 1%
Dietary Fiber 1.3 g 5%
Sugars 1.15 g
Protein 0.11 g
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 0%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 13
  • Fat 0.04g
  • Carbs 3.46g
  • Protein 0.11g

Calorie breakdown

Fat 1%
Carbs 96%
Protein 3%

Common Serving Sizes of Cranberries

Related Types of Cranberries