There are 60 calories (4 calories from fat), 0.44g of fat, 0mg of cholesterol, and 14.35g of carbs in a 1 fruit of Nectarines.

Nutrition Facts

Serving Size: 1 fruit
Calories 60 (4 calories from fat)
% Daily Values*
Total Fat 0.44 g 1%
Saturated Fat 0.034 g
Polyunsaturated Fat 0.154 g
Monounsaturated Fat 0.12 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 273 mg
Total Carbohydrate 14.35 g 5%
Dietary Fiber 2.3 g 9%
Sugars 10.73 g
Protein 1.44 g
Vitamin A 9% Vitamin C 12%
Calcium 1% Iron 2%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 60
  • Fat 0.44g
  • Carbs 14.35g
  • Protein 1.44g

Calorie breakdown

Fat 3%
Carbs 88%
Protein 9%

Common Serving Sizes of Nectarines

Related Types of Nectarines