There are 96 calories (2 calories from fat), 0.2g of fat, 0mg of cholesterol, and 25.66g of carbs in a 1 medium of Pears.

Nutrition Facts

Serving Size: 1 medium
Calories 96 (2 calories from fat)
% Daily Values*
Total Fat 0.2 g
Saturated Fat 0.01 g
Polyunsaturated Fat 0.048 g
Monounsaturated Fat 0.043 g
Cholesterol 0 mg
Sodium 2 mg
Potassium 198 mg
Total Carbohydrate 25.66 g 9%
Dietary Fiber 5.1 g 20%
Sugars 16.27 g
Protein 0.63 g
Vitamin A 1% Vitamin C 12%
Calcium 2% Iron 2%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 96
  • Fat 0.2g
  • Carbs 25.66g
  • Protein 0.63g

Calorie breakdown

Fat 1%
Carbs 97%
Protein 2%

Common Serving Sizes of Pears

Related Types of Pears