There are 164 calories (58 calories from fat), 6.48g of fat, 70mg of cholesterol, and 0g of carbs in a 1/2 small of Chicken Breast.

Nutrition Facts

Serving Size: 1/2 small
Calories 164 (58 calories from fat)
% Daily Values*
Total Fat 6.48 g 10%
Saturated Fat 1.824 g 9%
Polyunsaturated Fat 1.383 g
Monounsaturated Fat 2.524 g
Cholesterol 70 mg 23%
Sodium 330 mg 14%
Potassium 204 mg
Total Carbohydrate 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24.82 g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 164
  • Fat 6.48g
  • Carbs 0g
  • Protein 24.82g

Calorie breakdown

Fat 21%
Carbs 0%
Protein 79%

Common Serving Sizes of Chicken Breast

Related Types of Chicken