There are 7 calories (5 calories from fat), 0.61g of fat, 0mg of cholesterol, and 0.24g of carbs in a 1 almond of Almonds.

Nutrition Facts

Serving Size: 1 almond
Calories 7 (5 calories from fat)
% Daily Values*
Total Fat 0.61 g 1%
Saturated Fat 0.047 g
Polyunsaturated Fat 0.147 g
Monounsaturated Fat 0.386 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 9 mg
Total Carbohydrate 0.24 g
Dietary Fiber 0.1 g
Sugars 0.06 g
Protein 0.26 g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 7
  • Fat 0.61g
  • Carbs 0.24g
  • Protein 0.26g

Calorie breakdown

Fat 55%
Carbs 22%
Protein 23%

Common Serving Sizes of Almonds

Related Types of Almonds