There are 10 calories (2 calories from fat), 0.23g of fat, 0mg of cholesterol, and 1.25g of carbs in a 1 cup of Alfalfa Sprouts.

Nutrition Facts

Serving Size: 1 cup
Calories 10 (2 calories from fat)
% Daily Values*
Total Fat 0.23 g
Saturated Fat 0.023 g
Polyunsaturated Fat 0.135 g
Monounsaturated Fat 0.018 g
Cholesterol 0 mg
Sodium 2 mg
Potassium 26 mg
Total Carbohydrate 1.25 g
Dietary Fiber 0.8 g 3%
Sugars 0.06 g
Protein 1.32 g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 2%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 10
  • Fat 0.23g
  • Carbs 1.25g
  • Protein 1.32g

Calorie breakdown

Fat 8%
Carbs 45%
Protein 47%

Common Serving Sizes of Alfalfa Sprouts

Related Types of Alfalfa