There are 16 calories (2 calories from fat), 0.27g of fat, 0mg of cholesterol, and 2.63g of carbs in a 1 cup of Sprouts.

Nutrition Facts

Serving Size: 1 cup
Calories 16 (2 calories from fat)
% Daily Values*
Total Fat 0.27 g
Saturated Fat 0.033 g
Polyunsaturated Fat 0.147 g
Monounsaturated Fat 0.024 g
Cholesterol 0 mg
Sodium 3 mg
Potassium 60 mg
Total Carbohydrate 2.63 g 1%
Dietary Fiber 1.2 g 5%
Sugars 1.03 g
Protein 2.01 g
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 3%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 16
  • Fat 0.27g
  • Carbs 2.63g
  • Protein 2.01g

Calorie breakdown

Fat 5%
Carbs 54%
Protein 41%

Common Serving Sizes of Sprouts

Related Types of Alfalfa