There are 100 calories (0 calories from fat), 0g of fat, 0mg of cholesterol, and 24g of carbs in a 1/4 cup (33g) of Pearled Barley.

Nutrition Facts

Serving Size: 1/4 cup (33g)
Calories 100 (0 calories from fat)
% Daily Values*
Total Fat 0 g
Saturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrate 24 g 8%
Dietary Fiber 5 g 20%
Sugars 0 g
Protein 3 g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 100
  • Fat 0g
  • Carbs 24g
  • Protein 3g

Calorie breakdown

Fat 0%
Carbs 89%
Protein 11%

Related Types of Barley