There are 55 calories (28 calories from fat), 3.06g of fat, 0mg of cholesterol, and 2.66g of carbs in a 1 oz of Tempeh.

Nutrition Facts

Serving Size: 1 oz
Calories 55 (28 calories from fat)
% Daily Values*
Total Fat 3.06 g 5%
Saturated Fat 0.629 g 3%
Polyunsaturated Fat 1.085 g
Monounsaturated Fat 0.85 g
Cholesterol 0 mg
Sodium 3 mg
Potassium 117 mg
Total Carbohydrate 2.66 g 1%
Dietary Fiber –
Sugars –
Protein 5.26 g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 55
  • Fat 3.06g
  • Carbs 2.66g
  • Protein 5.26g

Calorie breakdown

Fat 28%
Carbs 24%
Protein 48%

Common Serving Sizes of Tempeh

Related Types of Tempeh