There are 220 calories (12 calories from fat), 1.29g of fat, 0mg of cholesterol, and 42.95g of carbs in a 1 cup cooked of Macaroni.

Nutrition Facts

Serving Size: 1 cup cooked
Calories 220 (12 calories from fat)
% Daily Values*
Total Fat 1.29 g 2%
Saturated Fat 0.245 g 1%
Polyunsaturated Fat 0.444 g
Monounsaturated Fat 0.182 g
Cholesterol 0 mg
Sodium 325 mg 14%
Potassium 63 mg
Total Carbohydrate 42.95 g 14%
Dietary Fiber 2.5 g 10%
Sugars 0.78 g
Protein 8.06 g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 220
  • Fat 1.29g
  • Carbs 42.95g
  • Protein 8.06g

Calorie breakdown

Fat 2%
Carbs 82%
Protein 15%

Common Serving Sizes of Macaroni

Related Types of Macaroni