There are 219 calories (30 calories from fat), 3.3g of fat, 46mg of cholesterol, and 40.02g of carbs in a 1 cup cooked of Noodles.

Nutrition Facts

Serving Size: 1 cup cooked
Calories 219 (30 calories from fat)
% Daily Values*
Total Fat 3.3 g 5%
Saturated Fat 0.668 g 3%
Polyunsaturated Fat 0.878 g
Monounsaturated Fat 0.924 g
Cholesterol 46 mg 15%
Sodium 378 mg 16%
Potassium 61 mg
Total Carbohydrate 40.02 g 13%
Dietary Fiber 1.9 g 8%
Sugars 0.64 g
Protein 7.22 g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 219
  • Fat 3.3g
  • Carbs 40.02g
  • Protein 7.22g

Calorie breakdown

Fat 7%
Carbs 79%
Protein 14%

Common Serving Sizes of Noodles

Related Types of Noodles