There are 86 calories (2 calories from fat), 0.2g of fat, 0mg of cholesterol, and 22.5g of carbs in a 1 snack size of Applesauce.

Nutrition Facts

Serving Size: 1 snack size
Calories 86 (2 calories from fat)
% Daily Values*
Total Fat 0.2 g
Saturated Fat 0.034 g
Polyunsaturated Fat 0.061 g
Monounsaturated Fat 0.008 g
Cholesterol 0 mg
Sodium 3 mg
Potassium 69 mg
Total Carbohydrate 22.5 g 8%
Dietary Fiber 1.4 g 6%
Sugars 18.64 g
Protein 0.2 g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 2%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 86
  • Fat 0.2g
  • Carbs 22.5g
  • Protein 0.2g

Calorie breakdown

Fat 1%
Carbs 98%
Protein 1%

Common Serving Sizes of Applesauce

Related Types of Applesauce