There are 50 calories (0 calories from fat), 0g of fat, 0mg of cholesterol, and 13g of carbs in a 1 tbsp of Blackberry Jam.

Nutrition Facts

Serving Size: 1 tbsp
Calories 50 (0 calories from fat)
% Daily Values*
Total Fat 0 g
Saturated Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg
Potassium 0 mg
Total Carbohydrate 13 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A % Vitamin C %
Calcium % Iron %

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 50
  • Fat 0g
  • Carbs 13g
  • Protein 0g

Calorie breakdown

Fat 0%
Carbs 100%
Protein 0%

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