There are 49 calories (45 calories from fat), 4.96g of fat, 5mg of cholesterol, and 1.23g of carbs in a 1 tbsp of Light Mayonnaise.

Nutrition Facts

Serving Size: 1 tbsp
Calories 49 (45 calories from fat)
% Daily Values*
Total Fat 4.96 g 8%
Saturated Fat 0.781 g 4%
Polyunsaturated Fat 2.693 g
Monounsaturated Fat 1.22 g
Cholesterol 5 mg 2%
Sodium 101 mg 4%
Potassium 6 mg
Total Carbohydrate 1.23 g
Dietary Fiber 0 g
Sugars 0.65 g
Protein 0.13 g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 49
  • Fat 4.96g
  • Carbs 1.23g
  • Protein 0.13g

Calorie breakdown

Fat 78%
Carbs 19%
Protein 2%

Common Serving Sizes of Light Mayonnaise

Related Types of Mayonnaise