There are 57 calories (44 calories from fat), 4.91g of fat, 4mg of cholesterol, and 3.51g of carbs in a 1 tbsp of Mayonnaise.

Nutrition Facts

Serving Size: 1 tbsp
Calories 57 (44 calories from fat)
% Daily Values*
Total Fat 4.91 g 8%
Saturated Fat 0.72 g 4%
Polyunsaturated Fat 2.646 g
Monounsaturated Fat 1.323 g
Cholesterol 4 mg 1%
Sodium 105 mg 4%
Potassium 1 mg
Total Carbohydrate 3.51 g 1%
Dietary Fiber 0 g
Sugars 0.94 g
Protein 0.13 g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 57
  • Fat 4.91g
  • Carbs 3.51g
  • Protein 0.13g

Calorie breakdown

Fat 57%
Carbs 41%
Protein 2%

Common Serving Sizes of Mayonnaise

Related Types of Mayonnaise