There are 94 calories (73 calories from fat), 8.06g of fat, 0mg of cholesterol, and 3.13g of carbs in a 1 tbsp of Peanut Butter.

Nutrition Facts

Serving Size: 1 tbsp
Calories 94 (73 calories from fat)
% Daily Values*
Total Fat 8.06 g 12%
Saturated Fat 1.647 g 8%
Polyunsaturated Fat 2.219 g
Monounsaturated Fat 3.794 g
Cholesterol 0 mg
Sodium 73 mg 3%
Potassium 104 mg
Total Carbohydrate 3.13 g 1%
Dietary Fiber 1 g 4%
Sugars 1.48 g
Protein 4.01 g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 94
  • Fat 8.06g
  • Carbs 3.13g
  • Protein 4.01g

Calorie breakdown

Fat 53%
Carbs 21%
Protein 26%

Common Serving Sizes of Peanut Butter

Related Types of Peanut Butter