There are 11 calories (0 calories from fat), 0.02g of fat, 0mg of cholesterol, and 1g of carbs in a 1 tbsp of Soy Sauce (Tamari).

Nutrition Facts

Serving Size: 1 tbsp
Calories 11 (0 calories from fat)
% Daily Values*
Total Fat 0.02 g
Saturated Fat 0.002 g
Polyunsaturated Fat 0.008 g
Monounsaturated Fat 0.003 g
Cholesterol 0 mg
Sodium 1005 mg 42%
Potassium 38 mg
Total Carbohydrate 1 g
Dietary Fiber 0.1 g
Sugars 0.31 g
Protein 1.89 g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 11
  • Fat 0.02g
  • Carbs 1g
  • Protein 1.89g

Calorie breakdown

Fat 1%
Carbs 34%
Protein 65%

Common Serving Sizes of Soy Sauce (Tamari)

Related Types of Soy Sauce