There are 20 calories (9 calories from fat), 1.01g of fat, 0mg of cholesterol, and 2.44g of carbs in a 1 cracker, rectangular of Crackers.

Nutrition Facts

Serving Size: 1 cracker, rectangular
Calories 20 (9 calories from fat)
% Daily Values*
Total Fat 1.01 g 2%
Saturated Fat 0.151 g 1%
Polyunsaturated Fat 0.382 g
Monounsaturated Fat 0.426 g
Cholesterol 0 mg
Sodium 34 mg 1%
Potassium 5 mg
Total Carbohydrate 2.44 g 1%
Dietary Fiber 0.1 g
Sugars 0.07 g
Protein 0.3 g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 20
  • Fat 1.01g
  • Carbs 2.44g
  • Protein 0.3g

Calorie breakdown

Fat 27%
Carbs 65%
Protein 8%

Common Serving Sizes of Crackers

Related Types of Crackers