There are 145 calories (137 calories from fat), 15.17g of fat, 0mg of cholesterol, and 8.65g of carbs in a 1 square of Baking Chocolate Squares.

Nutrition Facts

Serving Size: 1 square
Calories 145 (137 calories from fat)
% Daily Values*
Total Fat 15.17 g 23%
Saturated Fat 9.382 g 47%
Polyunsaturated Fat 0.451 g
Monounsaturated Fat 4.671 g
Cholesterol 0 mg
Sodium 7 mg
Potassium 241 mg
Total Carbohydrate 8.65 g 3%
Dietary Fiber 4.8 g 19%
Sugars 0.26 g
Protein 3.74 g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 28%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 145
  • Fat 15.17g
  • Carbs 8.65g
  • Protein 3.74g

Calorie breakdown

Fat 55%
Carbs 31%
Protein 14%

Common Serving Sizes of Baking Chocolate Squares

Related Types of Chocolate