There are 23 calories (0 calories from fat), 0.01g of fat, 0mg of cholesterol, and 5.85g of carbs in a 1 regular of Marshmallows.

Nutrition Facts

Serving Size: 1 regular
Calories 23 (0 calories from fat)
% Daily Values*
Total Fat 0.01 g
Saturated Fat 0.004 g
Polyunsaturated Fat 0.003 g
Monounsaturated Fat 0.006 g
Cholesterol 0 mg
Sodium 6 mg
Potassium 0 mg
Total Carbohydrate 5.85 g 2%
Dietary Fiber 0 g
Sugars 4.14 g
Protein 0.13 g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 23
  • Fat 0.01g
  • Carbs 5.85g
  • Protein 0.13g

Calorie breakdown

Fat 0%
Carbs 98%
Protein 2%

Common Serving Sizes of Marshmallows

Related Types of Marshmallows