There are 129 calories (47 calories from fat), 5.25g of fat, 0mg of cholesterol, and 18.18g of carbs in a 1 round of Nut and Honey Waffle.

Nutrition Facts

Serving Size: 1 round
Calories 129 (47 calories from fat)
% Daily Values*
Total Fat 5.25 g 8%
Saturated Fat 0.902 g 5%
Polyunsaturated Fat 1.829 g
Monounsaturated Fat 2.234 g
Cholesterol 0 mg
Sodium 234 mg 10%
Potassium 637 mg
Total Carbohydrate 18.18 g 6%
Dietary Fiber 0.5 g 2%
Sugars 8.73 g
Protein 2.85 g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 129
  • Fat 5.25g
  • Carbs 18.18g
  • Protein 2.85g

Calorie breakdown

Fat 20%
Carbs 69%
Protein 11%

Common Serving Sizes of Nut and Honey Waffle

Related Types of Waffles