There are 21 calories (1 calories from fat), 0.11g of fat, 0mg of cholesterol, and 4.97g of carbs in a 1 cup chopped of Cabbage.

Nutrition Facts

Serving Size: 1 cup chopped
Calories 21 (1 calories from fat)
% Daily Values*
Total Fat 0.11 g
Saturated Fat 0.014 g
Polyunsaturated Fat 0.053 g
Monounsaturated Fat 0.008 g
Cholesterol 0 mg
Sodium 16 mg 1%
Potassium 219 mg
Total Carbohydrate 4.97 g 2%
Dietary Fiber 2 g 8%
Sugars 3.19 g
Protein 1.28 g
Vitamin A 3% Vitamin C 48%
Calcium 4% Iron 3%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 21
  • Fat 0.11g
  • Carbs 4.97g
  • Protein 1.28g

Calorie breakdown

Fat 2%
Carbs 78%
Protein 20%

Common Serving Sizes of Cabbage

Related Types of Cabbage