There are 20 calories (1 calories from fat), 0.16g of fat, 0mg of cholesterol, and 4.67g of carbs in a 1 cup cubed of Eggplant.

Nutrition Facts

Serving Size: 1 cup cubed
Calories 20 (1 calories from fat)
% Daily Values*
Total Fat 0.16 g
Saturated Fat 0.028 g
Polyunsaturated Fat 0.062 g
Monounsaturated Fat 0.013 g
Cholesterol 0 mg
Sodium 2 mg
Potassium 189 mg
Total Carbohydrate 4.67 g 2%
Dietary Fiber 2.8 g 11%
Sugars 1.93 g
Protein 0.83 g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 1%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 20
  • Fat 0.16g
  • Carbs 4.67g
  • Protein 0.83g

Calorie breakdown

Fat 3%
Carbs 83%
Protein 15%

Common Serving Sizes of Eggplant

Related Types of Eggplant