There are 4 calories (0 calories from fat), 0.02g of fat, 0mg of cholesterol, and 0.99g of carbs in a 1 clove of Garlic.

Nutrition Facts

Serving Size: 1 clove
Calories 4 (0 calories from fat)
% Daily Values*
Total Fat 0.02 g
Saturated Fat 0.003 g
Polyunsaturated Fat 0.007 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
Sodium 1 mg
Potassium 12 mg
Total Carbohydrate 0.99 g
Dietary Fiber 0.1 g
Sugars 0.03 g
Protein 0.19 g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 4
  • Fat 0.02g
  • Carbs 0.99g
  • Protein 0.19g

Calorie breakdown

Fat 2%
Carbs 83%
Protein 16%

Common Serving Sizes of Garlic

Related Types of Garlic