There are 4 calories (1 calories from fat), 0.06g of fat, – of cholesterol, and 0.63g of carbs in a 1 cup shredded of Red Leaf Lettuce.

Nutrition Facts

Serving Size: 1 cup shredded
Calories 4 (1 calories from fat)
% Daily Values*
Total Fat 0.06 g
Saturated Fat –
Cholesterol
Sodium 7 mg
Potassium 52 mg
Total Carbohydrate 0.63 g
Dietary Fiber 0.3 g 1%
Sugars 0.13 g
Protein 0.37 g
Vitamin A 42% Vitamin C 2%
Calcium 1% Iron 2%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 4
  • Fat 0.06g
  • Carbs 0.63g
  • Protein 0.37g

Calorie breakdown

Fat 6%
Carbs 59%
Protein 35%

Common Serving Sizes of Red Leaf Lettuce

Related Types of Lettuce