There are 15 calories (2 calories from fat), 0.24g of fat, 0mg of cholesterol, and 2.3g of carbs in a 1 cup pieces or slices of Mushrooms.

Nutrition Facts

Serving Size: 1 cup pieces or slices
Calories 15 (2 calories from fat)
% Daily Values*
Total Fat 0.24 g
Saturated Fat 0.035 g
Polyunsaturated Fat 0.112 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
Sodium 4 mg
Potassium 223 mg
Total Carbohydrate 2.3 g 1%
Dietary Fiber 0.7 g 3%
Sugars 1.16 g
Protein 2.16 g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 15
  • Fat 0.24g
  • Carbs 2.3g
  • Protein 2.16g

Calorie breakdown

Fat 5%
Carbs 49%
Protein 46%

Common Serving Sizes of Mushrooms

Related Types of Mushrooms