There are 36 calories (29 calories from fat), 3.24g of fat, 0mg of cholesterol, and 2.06g of carbs in a 1 10 small serving of Black Olives.

Nutrition Facts

Serving Size: 1 10 small serving
Calories 36 (29 calories from fat)
% Daily Values*
Total Fat 3.24 g 5%
Saturated Fat 0.429 g 2%
Polyunsaturated Fat 0.277 g
Monounsaturated Fat 2.395 g
Cholesterol 0 mg
Sodium 299 mg 12%
Potassium 3 mg
Total Carbohydrate 2.06 g 1%
Dietary Fiber 1 g 4%
Sugars 0 g
Protein 0.3 g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 6%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 36
  • Fat 3.24g
  • Carbs 2.06g
  • Protein 0.3g

Calorie breakdown

Fat 58%
Carbs 37%
Protein 5%

Common Serving Sizes of Black Olives

Related Types of Olives