There are 5 calories (4 calories from fat), 0.45g of fat, 0mg of cholesterol, and 0.22g of carbs in a 1 medium of Olives.

Nutrition Facts

Serving Size: 1 medium
Calories 5 (4 calories from fat)
% Daily Values*
Total Fat 0.45 g 1%
Saturated Fat 0.06 g
Polyunsaturated Fat 0.038 g
Monounsaturated Fat 0.333 g
Cholesterol 0 mg
Sodium 43 mg 2%
Potassium 1 mg
Total Carbohydrate 0.22 g
Dietary Fiber 0.1 g
Sugars 0.01 g
Protein 0.04 g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 5
  • Fat 0.45g
  • Carbs 0.22g
  • Protein 0.04g

Calorie breakdown

Fat 63%
Carbs 31%
Protein 6%

Common Serving Sizes of Olives

Related Types of Olives