There are 48 calories (1 calories from fat), 0.09g of fat, 0mg of cholesterol, and 11.63g of carbs in a 1 cup sliced of Red Onions.

Nutrition Facts

Serving Size: 1 cup sliced
Calories 48 (1 calories from fat)
% Daily Values*
Total Fat 0.09 g
Saturated Fat 0.03 g
Polyunsaturated Fat 0.071 g
Monounsaturated Fat 0.026 g
Cholesterol 0 mg
Sodium 3 mg
Potassium 166 mg
Total Carbohydrate 11.63 g 4%
Dietary Fiber 1.6 g 6%
Sugars 4.92 g
Protein 1.06 g
Vitamin A 0% Vitamin C 11%
Calcium 2% Iron 1%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 48
  • Fat 0.09g
  • Carbs 11.63g
  • Protein 1.06g

Calorie breakdown

Fat 1%
Carbs 91%
Protein 8%

Common Serving Sizes of Red Onions

Related Types of Onions