There are 18 calories (2 calories from fat), 0.2g of fat, 0mg of cholesterol, and 3.79g of carbs in a 1 cup sliced of Yellow Summer Squash.

Nutrition Facts

Serving Size: 1 cup sliced
Calories 18 (2 calories from fat)
% Daily Values*
Total Fat 0.2 g
Saturated Fat 0.05 g
Polyunsaturated Fat 0.101 g
Monounsaturated Fat 0.018 g
Cholesterol 0 mg
Sodium 2 mg
Potassium 296 mg
Total Carbohydrate 3.79 g 1%
Dietary Fiber 1.2 g 5%
Sugars 2.49 g
Protein 1.37 g
Vitamin A 0% Vitamin C 32%
Calcium 2% Iron 2%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 18
  • Fat 0.2g
  • Carbs 3.79g
  • Protein 1.37g

Calorie breakdown

Fat 4%
Carbs 71%
Protein 26%

Common Serving Sizes of Yellow Summer Squash

Related Types of Squash