There are 36 calories (1 calories from fat), 0.13g of fat, 0mg of cholesterol, and 8.36g of carbs in a 1 cup cubed of Turnips.

Nutrition Facts

Serving Size: 1 cup cubed
Calories 36 (1 calories from fat)
% Daily Values*
Total Fat 0.13 g
Saturated Fat 0.014 g
Polyunsaturated Fat 0.069 g
Monounsaturated Fat 0.008 g
Cholesterol 0 mg
Sodium 87 mg 4%
Potassium 248 mg
Total Carbohydrate 8.36 g 3%
Dietary Fiber 2.3 g 9%
Sugars 4.94 g
Protein 1.17 g
Vitamin A 0% Vitamin C 46%
Calcium 4% Iron 2%

* Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition summary

  • Calories 36
  • Fat 0.13g
  • Carbs 8.36g
  • Protein 1.17g

Calorie breakdown

Fat 1%
Carbs 87%
Protein 12%

Common Serving Sizes of Turnips

Related Types of Turnips